{"id":18695,"date":"2020-01-10T12:54:07","date_gmt":"2020-01-10T12:54:07","guid":{"rendered":"https:\/\/www.guiamaraton.com\/web\/como-controlar-lo-que-entrenas-en-excel\/"},"modified":"2020-01-10T12:54:07","modified_gmt":"2020-01-10T12:54:07","slug":"como-controlar-lo-que-entrenas-en-excel","status":"publish","type":"post","link":"https:\/\/www.guiamaraton.com\/web\/como-controlar-lo-que-entrenas-en-excel\/","title":{"rendered":"C\u00f3mo controlar lo que entrenas en Excel"},"content":{"rendered":"<p><\/p>\n<div>\n<p>Comenz\u00e1bamos la semana con <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=GKRbDjijclM&amp;t=339s\" rel=\"noopener noreferrer nofollow\">el adi\u00f3s de<strong> Diego Rodr\u00edguez<\/strong> a Strava<\/a> y la finalizamos con la alternativa que ha elegido para la aplicaci\u00f3n.<\/p>\n<p><strong>\u00a1Os ense\u00f1amos la plantilla Excel!<\/strong> Una plantilla en la que se pueden registrar los entrenamientos y ver el progreso que se va consiguiendo en todo el a\u00f1o. En el <a target=\"_blank\" href=\"https:\/\/youtu.be\/izb6CMWJmeY\" rel=\"noopener noreferrer nofollow\">v\u00eddeo de hoy<\/a> nos explica c\u00f3mo utilizarlo y las ventajas que tiene utilizar esta opci\u00f3n para controlar los entrenamientos. <\/p>\n<\/p><\/div>\n<p><script async defer crossorigin=\"anonymous\" src=\"https:\/\/connect.facebook.net\/es_ES\/sdk.js#xfbml=1&#038;version=v4.0&#038;appId=2209057669222728&#038;autoLogAppEvents=1\"><\/script><\/p>\n<p><a href=\"https:\/\/www.planetatriatlon.com\/plantilla-excel-registrar-entrenamientos\/\" target=\"_blank\" rel=\"nofollow\">Fuente <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comenz\u00e1bamos la semana con el adi\u00f3s de Diego Rodr\u00edguez a Strava y la finalizamos con la alternativa que ha elegido para la aplicaci\u00f3n. \u00a1Os ense\u00f1amos la plantilla Excel! Una plantilla en la que se pueden registrar los entrenamientos y ver el progreso que se va consiguiendo en todo el a\u00f1o. En el v\u00eddeo de hoy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades"],"jetpack_featured_media_url":"https:\/\/www.guiamaraton.com\/web\/wp-content\/uploads\/2020\/01\/Sin-t\u00edtulo-1.png","_links":{"self":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/posts\/18695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/comments?post=18695"}],"version-history":[{"count":0,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/posts\/18695\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/media\/18696"}],"wp:attachment":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/media?parent=18695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/categories?post=18695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/tags?post=18695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}