{"id":6485,"date":"2012-02-16T01:43:28","date_gmt":"2012-02-16T01:43:28","guid":{"rendered":"http:\/\/www.guiamaraton.com\/web\/?p=6485"},"modified":"2012-02-16T01:44:05","modified_gmt":"2012-02-16T01:44:05","slug":"asi-prepara-kilian-jornet-las-grandes-carreras","status":"publish","type":"post","link":"https:\/\/www.guiamaraton.com\/web\/asi-prepara-kilian-jornet-las-grandes-carreras\/","title":{"rendered":"As\u00ed prepara Kilian Jornet las grandes carreras"},"content":{"rendered":"<p><strong>Kilian Jornet <\/strong>es considerado\u00a0\u00a0 el mejor corredor de monta\u00f1a de la historia. En este video nos explica los <strong>secretos para preparar una gran carrera<\/strong>. Tal y como dice, el truco est\u00e1 en entrenar, no hay m\u00e1s, el resto son detalles.<br \/>\n<iframe loading=\"lazy\" title=\"Kilian Jornet - C\u00f3mo se prepara para el Ultra\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/iHG2u4dIOys?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kilian Jornet es considerado\u00a0\u00a0 el mejor corredor de monta\u00f1a de la historia. En este video nos explica los secretos para preparar una gran carrera. Tal y como dice, el truco est\u00e1 en entrenar, no hay m\u00e1s, el resto son detalles. &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":6486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,1],"tags":[305,741],"class_list":["post-6485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entrenamiento","category-novedades","tag-kilian-jornet","tag-video-kilian-jornet"],"jetpack_featured_media_url":"https:\/\/www.guiamaraton.com\/web\/wp-content\/uploads\/2012\/02\/kilian.jpg","_links":{"self":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/posts\/6485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/comments?post=6485"}],"version-history":[{"count":0,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/posts\/6485\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/media\/6486"}],"wp:attachment":[{"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/media?parent=6485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/categories?post=6485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.guiamaraton.com\/web\/wp-json\/wp\/v2\/tags?post=6485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}